PSYCHOLOGY

Our mind is the most powerful and advanced thing but it is also the thing that we fail to understand. Psychology is the science that tries to understand and explain the wondrous workings of the human mind. If the human body is the hardware, mind is the software. Without the software, the hardware is of no use, just like how our body is controlled by the mind. Everything is in the mind. It controls our thought, beliefs, decisions, emotions and actions. It dictates how we handle our day to day life situations. So we achieve anything if we learn how to access this infinite powerhouse within us be the master to our mind. At Trinayani, we help you understand your mind and how it is affecting you, your behaviours, your thoughts, your emotions, your vision of yourself, your relationship with yourself and your relationships with others.

Trinayani provides psychological counselling and consultation to help you overcome your personal challenges. Don’t misunderstand Counselling as therapy for mental disorders. Counselling is also for “normal” people like you and I, who are finding difficulty in handling life situations and life changes. Counselling offers a clearer understanding of the issue and facilitates the process of self discovery. In this process of self-discovery, we guide you and offer suggestions to help you find your answers and solve your issues at the root level – at the level of your mind. 

In this world, everybody is busy telling their own stories. Most often, when we try to tell our issues to others, we can’t find a patient ear to listen to us. As a result we learn to push everything in our mind. Over the years, the mind is no more able to stuff things as it becomes overburdened with our “emotional baggage” and breaks down. That is how all physical and mental illnesses develop. The root of all our problems lies in the mind.

Resolve it before it is too late... All it takes is a patient ear and a kind word...

Help is available. Not the free advice that we receive from anybody and everybody before even talking to them about our actual problem. There will be many who pose as “experts” and ask you to try what they can come up with their common sense or what they have seen other try. Not all medicines work the same with everyone. People try these, fail, again try some other advice, fail and stop trying to resolve it, while the problem complicates in the mind.  

The actual experts are the counsellors who first listen to you, understand the challenges with you hold up the mirror to you so that you can see and reflect on what has been happening. In this process, you develop your vision through a clearer understanding of your issues and hence can come up with your own answers and solutions to them.